{"id":124845,"date":"2026-09-17T08:00:45","date_gmt":"2026-09-16T23:00:45","guid":{"rendered":"https:\/\/www.qjnavi.jp\/special\/?p=124845"},"modified":"2026-09-17T13:10:40","modified_gmt":"2026-09-17T04:10:40","slug":"10min_siatokyo","status":"publish","type":"post","link":"https:\/\/www.qjnavi.jp\/special\/sense_skills\/10min_siatokyo\/","title":{"rendered":"\u301010\u5206\u3067\u30a4\u30e1\u30fc\u30b8\u30c1\u30a7\u30f3\u30b8\u3011\u65b0\u5c4b\u6577\u5efa\u4f0d\u304c\u6311\u3080YouTube\u300c10\u5206\u30ab\u30c3\u30c8\u300d\u3002\u751f\u3048\u7656\u3092\u5473\u65b9\u306b\u3064\u3051\u3001\u9854\u307e\u308f\u308a\u3068\u5f8c\u308d\u59ff\u3092\u30c7\u30b6\u30a4\u30f3"},"content":{"rendered":"<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124848\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/e7396ef8fce7400a8f57a9813ece2048.jpg\" alt=\"\" width=\"680\" height=\"380\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\u9650\u3089\u308c\u305f\u6642\u9593\u306e\u306a\u304b\u3067\u3001\u3069\u3053\u3092\u898b\u6975\u3081\u3001\u3069\u3053\u306b\u30cf\u30b5\u30df\u3092\u5165\u308c\u308b\u306e\u304b\u2015\u2015\u3002\u7f8e\u5bb9\u5e2b\u306e\u6280\u8853\u3068\u5224\u65ad\u529b\u304c\u8a66\u3055\u308c\u308b\u300c10\u5206\u30ab\u30c3\u30c8\u300d\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u4eca\u56de\u767b\u5834\u3059\u308b\u306e\u306f\u3001<a href=\"https:\/\/www.instagram.com\/sia_shinyashiki_hair\/\" target=\"_blank\" rel=\"noopener\">\u65b0\u5c4b\u6577\u5efa\u4f0d<\/a>\uff08\u3057\u3093\u3084\u3057\u304d\u3051\u3093\u3054\uff09\u3055\u3093\u30022025\u5e7412\u6708\u306b\u4ee3\u5b98\u5c71\u3067\u300cSIA TOKYO\uff08\u30b7\u30a2\u30c8\u30a6\u30ad\u30e7\u30a6\uff09\u300d\u3092\u7acb\u3061\u4e0a\u3052\u3001\u5927\u4eba\u4e16\u4ee3\u306e\u5973\u6027\u304b\u3089\u71b1\u70c8\u306a\u652f\u6301\u3092\u96c6\u3081\u3066\u6d3b\u8e8d\u4e2d\u3067\u3059\u3002\u304b\u3064\u3066SNS\u3067\u30dc\u30d6\u3092\u6b66\u5668\u306b\u767a\u4fe1\u3057\u3001\u305d\u306e\u7d4c\u9a13\u3092\u7d4c\u3066\u3001\u300c\u30ab\u30c3\u30c8\u3067\u5dee\u5225\u5316\u3059\u308b\u306a\u3089\u30b7\u30e7\u30fc\u30c8\u300d\u3068\u8003\u3048\u3001\u73fe\u5728\u306e\u300c\u4f3c\u5408\u308f\u305b\u8853\u300d\u3092\u78e8\u3044\u3066\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u4eca\u56de\u306e\u30e2\u30c7\u30eb\u306b\u5bfe\u3057\u3066\u65b0\u5c4b\u6577\u3055\u3093\u304c\u9078\u3093\u3060\u306e\u306f\u3001\u5927\u5e45\u306b\u9577\u3055\u3092\u5909\u3048\u308b\u30b9\u30bf\u30a4\u30eb\u3067\u306f\u306a\u304f\u3001\u9854\u307e\u308f\u308a\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u30a4\u30e1\u30fc\u30b8\u30c1\u30a7\u30f3\u30b8\u3002\u5206\u3051\u76ee\u3092\u5909\u3048\u3001\u524d\u9aea\u3092\u3064\u304f\u308a\u3001\u751f\u3048\u7656\u306b\u9006\u3089\u308f\u306a\u3044\u30ab\u30c3\u30c8\u3067\u300c\u81ea\u5206\u3067\u3082\u30bb\u30c3\u30c8\u3057\u3084\u3059\u3044\u300d\u30b7\u30e7\u30fc\u30c8\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">10\u5206\u3068\u3044\u3046\u5236\u9650\u6642\u9593\u306e\u306a\u304b\u3067\u3001\u65b0\u5c4b\u6577\u3055\u3093\u306f\u4f55\u3092\u898b\u3066\u3001\u3069\u306e\u3088\u3046\u306b\u30c7\u30b6\u30a4\u30f3\u3092\u7d44\u307f\u7acb\u3066\u305f\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u30c8\u30ab\u30b8\u30b7\u30e7\u30a6\u30bf\u3055\u3093\u3068\u306e\u639b\u3051\u5408\u3044\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3001\u305d\u306e\u30ab\u30c3\u30c8\u306b\u5bc6\u7740\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n<p style=\"text-align: center;\"><b>YouTube\u306f\u3053\u3061\u3089<\/b><\/p>\r\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/Q6TmNKRt6Yo?si=l7oAxiFDKRWKqKG-\" width=\"380\" height=\"213\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<hr \/>\r\n<h2>\u00a0<\/h2>\r\n<h3><strong>\u300c10\u5206\u30ab\u30c3\u30c8\u300d\u6700\u5f8c\u306e\u30aa\u30d5\u30a1\u30fc\u51fa\u6f14\uff01\u00a0<\/strong><\/h3>\r\n<h3><strong>SIA TOKYO\u4ee3\u8868\u30fb\u65b0\u5c4b\u6577\u5efa\u4f0d\u304c\u767b\u5834<\/strong><\/h3>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124865\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/24358ad2ed5b24fa05611374be42ffe3.png\" alt=\"\" width=\"680\" height=\"382\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><b><span style=\"color: #ff9900;\">\u30c8\u30ab\u30b8\u30b7\u30e7\u30a6\u30bf\uff08\u4ee5\u4e0b\u3001\u30c8\u30ab\u30b8\uff09<\/span>\uff1a<\/b><span style=\"font-weight: 400;\"><br \/>\r\n<\/span><span style=\"font-weight: 400;\">\u3053\u3093\u306b\u3061\u306f\uff01 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src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/0a7c98e2b6695008b38d42dad5a1b777.png\" alt=\"\" width=\"680\" height=\"385\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><b><span style=\"color: #3366ff;\">\u65b0\u5c4b\u6577<\/span>\uff1a<\/b><span style=\"font-weight: 400;\">\u5168\u4f53\u7684\u306a\u5207\u308a\u5e45\u306f\u5c11\u306a\u3044\u3093\u3067\u3059\u3051\u3069\u3001\u50d5\u306e\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u52d5\u753b\u3067\u3088\u304f\u8f09\u305b\u3066\u3044\u308b\u3088\u3046\u306a\u300c\u30a4\u30e1\u30fc\u30b8\u30c1\u30a7\u30f3\u30b8\u30ab\u30c3\u30c8\u300d\u3092\u30e1\u30a4\u30f3\u306b\u3084\u308a\u307e\u3059\u3002\u7279\u306b\u9854\u307e\u308f\u308a\u3067\u3059\u306d\u3002\u30e2\u30c7\u30eb\u3055\u3093\u3092\u898b\u305f\u3068\u304d\u306b\u3001\u3082\u3046\u5c11\u3057\u5206\u3051\u76ee\u3092\u5909\u3048\u305f\u308a\u3001\u524d\u9aea\u3092\u3057\u3063\u304b\u308a\u3064\u304f\u3063\u3066\u3042\u3052\u305f\u307b\u3046\u304c\u3001\u3082\u3068\u3082\u3068\u306e\u6574\u3063\u305f\u9854\u7acb\u3061\u3092\u751f\u304b\u305b\u308b\u3093\u3058\u3083\u306a\u3044\u304b\u306a\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u524d\u56de\u306e\u30ab\u30c3\u30c8\u304b\u30892\u30ab\u6708\u304f\u3089\u3044\u7d4c\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u4f38\u3073\u305f\u5206\u3082\u8003\u3048\u306a\u304c\u3089\u3001\u30a8\u30e9\u3088\u308a\u4e0a\u307e\u3067\u77ed\u304f\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3001\u30a8\u30e9\u4ed8\u8fd1\u307e\u3067\u30ab\u30c3\u30c8\u3057\u307e\u3059\u3002\u524d\u9aea\u3082\u3057\u3063\u304b\u308a\u3064\u304f\u3063\u3066\u3001\u5206\u3051\u76ee\u306e\u4f4d\u7f6e\u3082\u5909\u3048\u3088\u3046\u304b\u306a\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124847\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/500de52f39dbd7abcb562e9bcf7821ee.jpg\" alt=\"\" width=\"680\" height=\"456\" \/><\/p>\r\n<p><span style=\"font-size: 10pt;\">before\u306e\u72b6\u614b\u306f\u3053\u3061\u3089<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3><strong>10\u5206\u30ab\u30c3\u30c8\u3001\u30b9\u30bf\u30fc\u30c8\uff01 \u6700\u521d\u306b\u5207\u308b\u306e\u306f\u300c\u524d\u9aea\u300d<\/strong><\/h3>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124863\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/006f268e998d95be132fb7dbda2f4b32.png\" alt=\"\" width=\"680\" height=\"381\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\uff08<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u304b\u3089\u306f\u3010\u5b8c\u5168\u30ce\u30fc\u30ab\u30c3\u30c8\u3011\u306e\u30ab\u30c3\u30c8\u52d5\u753b\u306b\u5408\u308f\u305b\u3066\u3001\u65b0\u5c4b\u6577\u3055\u3093\u81ea\u8eab\u306b\u3088\u308b\u751f\u89e3\u8aac\u3067\u304a\u5c4a\u3051\u3057\u307e\u3059\uff09<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\u50d5\u306f\u5fc5\u305a\u524d\u9aea\u304b\u3089\u5207\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u304a\u5ba2\u3055\u307e\u304b\u3089\u3059\u308b\u3068\u3001\u524d\u9aea\u304c\u76ee\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u3068\u90aa\u9b54\u3060\u3068\u601d\u3046\u306e\u3067\u3001\u307e\u305a\u524d\u9aea\u3092\u30ab\u30c3\u30c8\u3002\u305d\u306e\u3042\u3068\u3001\u3059\u3050\u306b\u5f8c\u308d\u3092\u5207\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124862\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/5e81a6c56311e43e2b8a617a149a3012.png\" alt=\"\" width=\"680\" height=\"380\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\u4eca\u56de\u306f\u3001\u76c6\u306e\u7aaa\u304b\u3089\u4e0b\u306b\u30ec\u30a4\u30e4\u30fc\u3092\u5165\u308c\u3066\u3001\u3067\u304d\u308b\u3060\u3051\u7de0\u307e\u308a\u306e\u3042\u308b\u895f\u8db3\u3092\u3064\u304f\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124861\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/2ef2202835958c740a2336bc89aa9e6e.png\" alt=\"\" width=\"680\" height=\"382\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\u6b21\u306b\u3001\u30cf\u30c1\u3092\u5883\u306b\u4e0a\u4e0b\u3092\u5206\u3051\u307e\u3059\u3002\u3053\u3053\u3067\u30a6\u30a7\u30a4\u30c8\u306e\u4f4d\u7f6e\u3092\u6c7a\u3081\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002\u30c1\u30e7\u30c3\u30d7\u30ab\u30c3\u30c8\u3067\u306a\u3058\u307f\u3092\u3088\u304f\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124860\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/06648a79c8ef1a8eb91e862806086f5a.png\" alt=\"\" width=\"680\" height=\"380\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\u30b5\u30a4\u30c9\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u9854\u306b\u5408\u308f\u305b\u3066\u3002\u3053\u3053\u3092\u77ed\u304f\u3057\u3059\u304e\u308b\u3068\u4f3c\u5408\u308f\u306a\u3044\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u30e2\u30c7\u30eb\u3055\u3093\u306e\u9854\u7acb\u3061\u3092\u898b\u306a\u304c\u3089\u9577\u3055\u3092\u6c7a\u3081\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\u57fa\u672c\u7684\u306b\u306f\u30ce\u30fc\u30c6\u30f3\u30b7\u30e7\u30f3\u3067\u5207\u3063\u305f\u307b\u3046\u304c\u81ea\u7136\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308b\u3093\u3067\u3059\u304c\u3001\u4eca\u65e5\u306f\u3061\u3087\u3063\u3068\u7dca\u5f35\u3057\u3066\u5f15\u3063\u5f35\u3063\u3061\u3083\u3063\u3066\u3044\u307e\u3059\u306d\uff08\u82e6\u7b11\uff09\u3002<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/www.qjnavi.jp\/special\/sense_skills\/10min_siatokyo\/2\">\uff1e\u895f\u8db3\u306f\u3057\u3063\u304b\u308a\u91cf\u3092\u53d6\u308b\u3002\u9577\u304f\u306a\u3063\u3066\u3082\u300c\u30c4\u30f3\u30c4\u30f3\u300d\u3057\u306a\u3044\u3088\u3046\u306b<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><!--nextpage--><\/p>\r\n<h2>\u00a0<\/h2>\r\n<h3><strong>\u895f\u8db3\u306f\u3057\u3063\u304b\u308a\u91cf\u3092\u53d6\u308b\u3002\u9577\u304f\u306a\u3063\u3066\u3082\u300c\u30c4\u30f3\u30c4\u30f3\u300d\u3057\u306a\u3044\u3088\u3046\u306b<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\"><br \/>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124859\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/b008a817838fb05fd7699ae9abb2c041.png\" alt=\"\" width=\"680\" height=\"382\" \/><br \/>\r\n<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 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src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/5ec2c32c0f9a1e961080a58b28e7fc7d.png\" alt=\"\" width=\"680\" height=\"381\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3><strong>\u5c11\u3057\u306e\u30ec\u30a4\u30e4\u30fc\u304c\u300c\u52d5\u304d\u300d\u3068\u300c\u7acb\u4f53\u611f\u300d\u3092\u3064\u304f\u308b<\/strong><\/h3>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124854\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/94fb74a64940644cdc4d0a5c7e21ec50.png\" alt=\"\" width=\"680\" height=\"380\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 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width=\"680\" height=\"380\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u30a4\u30f3\u30ec\u30a4\u30e4\u30fc\u3082\u5165\u308c\u3066\u3044\u304d\u307e\u3059\u3002\u30b5\u30a4\u30c9\u304b\u3089\u898b\u305f\u3068\u304d\u306b\u3088\u308a\u7d20\u6575\u306b\u898b\u305b\u308b\u305f\u3081\u3001\u8033\u5f8c\u308d\u306b\u3082\u30ec\u30a4\u30e4\u30fc\u3092\u5165\u308c\u3066\u7de0\u307e\u308a\u3092\u3064\u304f\u308a\u307e\u3059\u3002<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124850\" src=\"https:\/\/qj-navi-wp-prod-special.s3.ap-northeast-1.amazonaws.com\/special\/wp-content\/uploads\/2026\/09\/dc60d920b9748a48144a34635ab75951.png\" alt=\"\" width=\"680\" height=\"382\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 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style=\"background-color: #ff6600;\">\u3000<\/span><a href=\"https:\/\/www.instagram.com\/requestqj_official\/\" target=\"_blank\" rel=\"noopener\">\u3000 \u30ea\u30af\u30a8\u30b9\u30c8QJ Instagram<\/a><\/p>\r\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCelACPseSYsFSRoNNe88Gug\" target=\"_blank\" rel=\"noopener\"><span style=\"background-color: #ff6600;\">\u3000<\/span>\u00a0\u3000\u30ea\u30af\u30a8\u30b9\u30c8QJ YouTube<\/a><\/p>\r\n<p><a href=\"https:\/\/www.qjnavi.jp\/\"><span style=\"background-color: #ff6600;\">\u3000<\/span>\u3000\u65ec\u306e\u7f8e\u5bb9\u5e2b\u6c42\u4eba\u306f\u3053\u3061\u3089<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; 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[&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":124869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10,25],"tags":[1001,1844,688,1098,1347,1778],"app_cat":[],"class_list":["post-124845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sense_skills","category-related","tag-1001","tag-sia-tokyo","tag-youtube","tag-1098","tag-1347","tag-1778"],"acf":{"thumbnail_for_app":124846},"aioseo_notices":[],"views":71,"publishpress_future_action":{"enabled":false,"date":"2026-09-27 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